Author: Thomas Storey
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A Raw Deal
Probiotics are an essential component of holistic healing and homemade milk kefir (herein referred to as simply kefir), made from raw milk, is the best way to obtain them. Not familiar with kefir? That’s okay, I can cover the basics here for you. Kefir is a fermented probiotic drink that is renowned for its healthful… Read more
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The Einkorn of It All
Nutrition is a key part of holistic healing. I’d like to share with you one change our family made that has made a significant difference. Most families consume a significant amount of baked goods, but those products have been highly processed and have lost all nutritional value save the calories of the starches. This is… Read more
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The Greatest Single Factor
Have you ever wondered, “What is the greatest single thing over which control would bring forth the most significant change in the quantity and quality of natural healing?” What a fabulous question. I would have to say sleep. Both the quantity and quality of sleep achieved on a regular basis can and will greatly affect… Read more
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The Epiphany Moment
Have you ever had the experience of filling your weekly pill scheduler and thinking, “How did I get here? How did I end up on so much medication?” I recall it clearly. It seems like one pill leads to another, then two more and before you know it, you might just have the experience I… Read more